EMBody Wisdom

Our Services

Spiritual Direction

With Individual and/or Group Spiritual Direction,
there is an agreement to work together. I will support you as a client to be able to...

  • Connect to things greater than yourself

  • Help you understand and bridge the dualities of life - the positives and negatives, the higher road and the lower road

  • Express both personality and soul and how to bring them together in full, genuine expression 

  • Support you in grounding spirituality in your everyday living

  • Awaken yourself to qualities of your authentic self

  • Open the door to new levels of freedom, power and contentment

  • Help to deepen your relationship to God and where God is leading you in the world

    PRICING

    Individual Spiritual Direction - $65 (sliding scale) - 50 minute Session (in person or on Zoom)

    Group Spiritual Direction - $40 (per person sliding scale) - Group Spiritual Direction - (4-6 people for 6 weeks, 60 minutes per week)

Life Coaching/Grief Coaching

LIFE COACHING is a process that helps you to reach personal goals within a specific time.

  • A Coach helps to hold you accountable for the goals that you set for yourself. 

  • A Coach asks questions to help draw out the wisdom that is already inside of you.

  • A Coach supports you in your goals and acts as both guide and advocate.

    Individual coaching $100 for a 50 minute session on ZOOM

    $70 (sliding scale) for subsequent sessions up to 6 bi-weekly

    Group Coaching — $40 (per person - sliding scale) per session for up to 6 people for 6-10 sessions

GRIEF COACHING

Grief Coaching is a compassionate, client-centered process that honors the full range of emotions, questions, and transformations that come with loss. Whether the grief is fresh or decades old, whether it’s rooted in death, divorce, identity shifts, or unspoken sorrow—this space welcomes it all.

In grief coaching, you remain in charge of your own journey. My role is to walk beside you with presence and care, asking thoughtful questions, offering reflection, and gently helping you explore what this grief is asking of you. Through deep listening and intentional conversation, we create space for meaning-making, emotional movement, and slow, steady healing.

Grief changes us—and in this work, we allow it to shape us with honesty, courage, and hope. You don’t have to carry it alone.

PRICING

Individual initial session for coaching $100 for a 50 minute session on ZOOM

$70 (sliding scale) for subsequent sessions up to 6 bi-weekly

Group Coaching — $40 (per person - sliding scale) per session for up to 6 people for 6-10 sessions.

Healing Touch

Healing Touch is a holistic, alternative therapy that balances energy in and around the body, allowing for efficient and effective healing.

  • This treatment addresses both physical and energetic injuries and traumas and is used for physical, emotional, mental and spiritual healing.
     

  • Scientific studies and research have shown a measured improvement during post-surgery recovery for patients given Healing Touch therapy and certified training programs ensure that practitioners are given standardized instruction.
     

  • Healing Touch offers a wide range of benefits, including:

    reduction of stress
    improved management of chronic or acute symptoms (i.e. migraines, joint pain, allergies, fatigue)
    reduction of anxiety or depression
    reduction or elimination of pain
    improvement of immune system function
    deepening of spiritual connection and relaxation
    improvement in energy level and vitality

     

  • Physical and emotional trauma can leave behind disruption in the body's energy fields that can contribute to pain and disease. Healing Touch helps clear away negative energy and removes blockages while sealing and protecting the body's energy fields.
     

  • Healing Touch International, established in 1996, certifies Healing Touch Practitioners and Instructors, coordinates Healing Touch research, assists integration of Healing Touch into healthcare settings, and promotes the work of Healing Touch around the world.

PRICING

$125 — Initial session

(approx. 90 minutes)

$100 — Sessions

(approx. 60 minutes)

Book an appointment

In a world filled with uncertainty, stress, and emotional turbulence, it’s easy to feel disconnected—from yourself, others, and your true purpose. Whether you're navigating grief, seeking spiritual direction, or yearning for deep healing, EMBody Wisdom offers a compassionate, holistic approach to help you find peace, clarity, and a renewed sense of vitality. Let’s journey together.